John Sweeney 8:07 row
1,350m
Meters
8:07.2
Time
3:00.4
Pace
67
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 131 |
November 23, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.2 | 1,350m | 3:00.4 | 60 | 505 | 25 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 8:07.2 | 524m | 2:58.6 | 61 | 511 | 26 |
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Workout Graph
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