John Sweeney 3:16 row
731m
Meters
3:16.5
Time
2:14.4
Pace
43
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 135 |
November 28, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 731m | 2:14.4 | 144 | 796 | 23 |
| 3:16.5 | 731m | 2:14.4 | 144 | 796 | 23 |
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Workout Graph
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