John Sweeney 1,630m row
1,630m
Meters
6:23.7
Time
1:57.6
Pace
111
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
November 29, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Open 19.1 amrap 15:00
19 wall balls
19 cal row
=6+19 (215w,1038c/hr,114c,1:57.6,29spm,1630m,6:23.7)