John Sweeney 7:57 row
1,082m
Meters
7:57.4
Time
3:40.6
Pace
54
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 127 |
December 01, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.4 | 1,082m | 3:40.6 | 33 | 412 | 24 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 7:57.4 | 379m | 3:54.0 | 27 | 393 | 24 |
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Workout Graph
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