John Sweeney 5:08 row
854m
Meters
5:08.4
Time
3:00.5
Pace
43
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 134 |
December 05, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 854m | 3:00.5 | 59 | 504 | 26 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 5:08.4 | 21m | 3:20.0 | 44 | 450 | 14 |
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