John Sweeney 8:07 row
1,316m
Meters
8:07.5
Time
3:05.2
Pace
66
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 131 |
December 15, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.5 | 1,316m | 3:05.2 | 55 | 489 | 26 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 27 |
| 8:07.5 | 546m | 2:51.7 | 69 | 537 | 26 |
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