John Sweeney 6:57 row
1,045m
Meters
6:57.7
Time
3:19.8
Pace
51
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 125 |
December 16, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.7 | 1,045m | 3:19.8 | 44 | 450 | 26 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 27 |
| 6:57.7 | 293m | 3:20.8 | 43 | 448 | 26 |
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Workout Graph
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