John Sweeney 11:05 row
2,322m
Meters
11:05.0
Time
2:23.1
Pace
131
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 141 |
January 09, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.0 | 2,322m | 2:23.1 | 119 | 710 | 26 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 11:05.0 | 202m | 2:40.8 | 84 | 589 | 23 |
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Workout Graph
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