John Sweeney 5:06 row
1,157m
Meters
5:06.3
Time
2:12.3
Pace
69
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 122 |
January 13, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,157m | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 5:06.3 | 14m | 3:45.0 | 31 | 405 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.