John Sweeney 7:25 row
1,022m
Meters
7:25.9
Time
3:38.1
Pace
51
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 116 |
January 13, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.9 | 1,022m | 3:38.1 | 34 | 416 | 25 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 26 |
| 7:25.9 | 301m | 4:02.3 | 25 | 384 | 24 |
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Workout Graph
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