John Sweeney 5:13 row
1,174m
Meters
5:13.3
Time
2:13.4
Pace
70
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 131 |
January 17, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,174m | 2:13.4 | 147 | 807 | 25 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 5:13.3 | 28m | 3:57.5 | 26 | 389 | 9 |
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Workout Graph
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