John Sweeney 1:10 row
141m
Meters
1:10.1
Time
4:08.5
Pace
7
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
Stroke Rate | 22 |
Stroke Count | 26 |
Drag Factor | 127 |
January 17, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10.1 | 141m | 4:08.5 | 23 | 378 | 22 |
1:10.1 | 141m | 4:08.5 | 23 | 378 | 22 |
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