John Sweeney 1x250m/1:00r row
250m
Meters
0:52.1
Time
1:44.2
Pace
19
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 290m |
| Overall Time | 1:52.1 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 131 |
January 17, 2023 06:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 30 | |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 30 | |
| r40m |
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Workout Graph
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