John Sweeney 8:16 row
1,265m
Meters
8:16.7
Time
3:16.3
Pace
62
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 125 |
January 18, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.7 | 1,265m | 3:16.3 | 46 | 459 | 26 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 26 |
| 8:16.7 | 513m | 3:11.7 | 50 | 470 | 26 |
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Workout Graph
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