John Sweeney 20:43 row
5,023m
Meters
20:43.8
Time
2:03.8
Pace
322
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 129 |
January 30, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.8 | 5,023m | 2:03.8 | 184 | 934 | 25 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 20:43.8 | 159m | 2:17.7 | 134 | 760 | 21 |
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Workout Graph
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