John Sweeney 5:07 row
1,228m
Meters
5:07.4
Time
2:05.1
Pace
78
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 113 |
February 14, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,228m | 2:05.1 | 179 | 914 | 23 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 5:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |
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Workout Graph
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