John Sweeney 6:24 row
1,018m
Meters
6:24.5
Time
3:08.8
Pace
51
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 141 |
February 22, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.5 | 1,018m | 3:08.8 | 52 | 478 | 24 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 24 |
| 6:24.5 | 282m | 2:29.8 | 104 | 658 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.