John Sweeney 5:06 row
1,228m
Meters
5:06.8
Time
2:04.9
Pace
77
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 132 |
February 23, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,228m | 2:04.9 | 180 | 917 | 24 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 5:06.8 | 24m | 2:21.6 | 123 | 723 | 9 |
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