John Sweeney 5:15 row
1,215m
Meters
5:15.7
Time
2:09.9
Pace
74
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 130 |
February 28, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,215m | 2:09.9 | 160 | 849 | 23 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 5:15.7 | 39m | 3:21.2 | 43 | 447 | 19 |
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