John Sweeney 7:31 row
1,222m
Meters
7:31.0
Time
3:04.5
Pace
61
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 132 |
March 01, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.0 | 1,222m | 3:04.5 | 56 | 491 | 26 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 27 |
| 7:31.0 | 442m | 2:50.8 | 70 | 541 | 26 |
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Workout Graph
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