John Sweeney 10:06 row

2,417m

Meters

10:06.5

Time

2:05.4

Pace

152

Calories

Average Watts177
Calories Per Hour909
Stroke Rate25
Stroke Count256

March 07, 2023 06:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.5 2,417m 2:05.4 177 909 25
5:00.0 1,193m 2:05.7 176 906 25
10:00.0 1,204m 2:04.5 181 922 26
10:06.5 20m 2:42.5 82 580 9

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Workout Graph

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