John Sweeney 12:10 row
2,557m
Meters
12:10.0
Time
2:22.7
Pace
145
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
March 08, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.0 | 2,557m | 2:22.7 | 120 | 714 | 26 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 12:10.0 | 421m | 2:34.3 | 95 | 627 | 24 |
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Workout Graph
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