John Sweeney 12:05 row
2,188m
Meters
12:05.1
Time
2:45.6
Pace
114
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
March 10, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.1 | 2,188m | 2:45.6 | 77 | 564 | 25 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 12:05.1 | 419m | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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