John Sweeney 10:06 row
2,396m
Meters
10:06.4
Time
2:06.5
Pace
150
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
March 14, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,396m | 2:06.5 | 173 | 894 | 24 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 10:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |
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Workout Graph
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