John Sweeney 11:06 row
2,274
Meters
11:06.1
Time
2:26.4
Pace
128
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 126 |
March 14, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.1 | 2,274 | 2:26.4 | 111 | 683 | 26 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 27 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 |
| 11:06.1 | 246 | 2:14.3 | 144 | 796 | 25 |
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Workout Graph
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