John Sweeney 10:05 row
2,407m
Meters
10:05.3
Time
2:05.7
Pace
150
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
March 15, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,407m | 2:05.7 | 176 | 905 | 24 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 10:05.3 | 18m | 2:27.2 | 110 | 677 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.