John Sweeney 11:39 row
2,024m
Meters
11:39.5
Time
2:52.8
Pace
102
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 130 |
March 16, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.5 | 2,024m | 2:52.8 | 68 | 533 | 26 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 11:39.5 | 316m | 2:37.4 | 90 | 608 | 26 |
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Workout Graph
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