John Sweeney 10:07 row
2,419m
Meters
10:07.1
Time
2:05.4
Pace
152
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 153 |
March 21, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,419m | 2:05.4 | 177 | 909 | 25 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 10:07.1 | 25m | 2:22.0 | 122 | 720 | 8 |
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Workout Graph
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