John Sweeney 6:16 row
1,070m
Meters
6:16.4
Time
2:55.8
Pace
54
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 170 |
| Drag Factor | 126 |
March 23, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.4 | 1,070m | 2:55.8 | 64 | 521 | 27 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 28 |
| 6:16.4 | 223m | 2:51.3 | 70 | 539 | 25 |
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Workout Graph
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