John Sweeney 3:04 row
475m
Meters
3:04.1
Time
3:13.7
Pace
23
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 132 |
April 10, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 475m | 3:13.7 | 48 | 465 | 25 |
| 3:04.1 | 476m | 3:13.3 | 48 | 466 | 25 |
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