John Sweeney 5:07 row
1,030m
Meters
5:07.4
Time
2:29.2
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 129 |
April 11, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,030m | 2:29.2 | 105 | 662 | 26 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 5:07.4 | 23m | 2:40.8 | 84 | 589 | 8 |
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Workout Graph
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