John Sweeney 11:40 row
2,277m
Meters
11:40.7
Time
2:33.8
Pace
123
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 227 |
April 13, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.7 | 2,277m | 2:33.8 | 96 | 630 | 25 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 11:40.7 | 253m | 3:19.0 | 44 | 452 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.