John Sweeney 10:06 row

2,420m

Meters

10:06.3

Time

2:05.2

Pace

152

Calories

Average Watts178
Calories Per Hour912
Stroke Rate21
Stroke Count222
Drag Factor122

April 14, 2023 05:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.3 2,420m 2:05.2 178 912 21
5:00.0 1,178m 2:07.3 170 883 21
10:00.0 1,220m 2:02.9 188 948 23
10:06.3 23m 2:16.9 136 768 9

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Workout Graph

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