John Sweeney 10:06 row
2,420m
Meters
10:06.3
Time
2:05.2
Pace
152
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 21 |
Stroke Count | 222 |
Drag Factor | 122 |
April 14, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.3 | 2,420m | 2:05.2 | 178 | 912 | 21 |
5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
10:06.3 | 23m | 2:16.9 | 136 | 768 | 9 |
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Workout Graph
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