John Sweeney 5:21 row
1,227m
Meters
5:21.6
Time
2:11.0
Pace
75
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 225 |
April 15, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.6 | 1,227m | 2:11.0 | 156 | 835 | 24 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 5:21.6 | 60m | 3:00.0 | 60 | 506 | 25 |
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