John Sweeney 11:31 row
2,019m
Meters
11:31.6
Time
2:51.2
Pace
103
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 140 |
April 17, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.6 | 2,019m | 2:51.2 | 70 | 539 | 25 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 11:31.6 | 296m | 2:34.7 | 94 | 625 | 25 |
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Workout Graph
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