John Sweeney 10:06 row
2,450
Meters
10:06.8
Time
2:03.8
Pace
156
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 0 |
April 19, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,450 | 2:03.8 | 184 | 934 | 156 | 22 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 22 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 23 |
| 10:06.8 | 16 | 3:32.5 | 36 | 425 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.