John Sweeney 15:07 row
3,603m
Meters
15:07.2
Time
2:05.8
Pace
227
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 135 |
April 20, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,603m | 2:05.8 | 175 | 903 | 26 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 15:07.2 | 24m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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