John Sweeney 10:05 row

2,428m

Meters

10:05.7

Time

2:04.7

Pace

154

Calories

Average Watts180
Calories Per Hour920
Stroke Rate22
Stroke Count232
Drag Factor0

April 21, 2023 06:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.7 2,428m 2:04.7 180 920 22
5:00.0 1,188m 2:06.2 174 898 23
10:00.0 1,221m 2:02.8 189 949 23
10:05.7 19m 2:30.0 104 656 0

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Workout Graph

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