John Sweeney 5:24 row
1,020m
Meters
5:24.5
Time
2:39.0
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 133 |
April 21, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.5 | 1,020m | 2:39.0 | 87 | 599 | 25 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 5:24.5 | 83m | 2:27.5 | 109 | 674 | 22 |
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