John Sweeney 5:07 row
1,145m
Meters
5:07.8
Time
2:14.4
Pace
68
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 133 |
April 24, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,145m | 2:14.4 | 144 | 796 | 21 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 5:07.8 | 23m | 2:49.5 | 72 | 547 | 8 |
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Workout Graph
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