John Sweeney 3:10 row
518m
Meters
3:10.3
Time
3:03.6
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
| Drag Factor | 139 |
April 24, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.3 | 518m | 3:03.6 | 56 | 494 | 27 |
| 3:10.3 | 519m | 3:03.3 | 57 | 495 | 27 |
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