John Sweeney 6:14 row
1,026m
Meters
6:14.4
Time
3:02.4
Pace
51
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 25 |
Stroke Count | 159 |
Drag Factor | 131 |
May 05, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:14.4 | 1,026m | 3:02.4 | 58 | 498 | 25 |
5:00.0 | 803m | 3:06.7 | 54 | 484 | 26 |
6:14.4 | 223m | 2:46.8 | 75 | 559 | 25 |
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