John Sweeney 10:06 row
2,428m
Meters
10:06.9
Time
2:04.9
Pace
154
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 115 |
May 08, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,428m | 2:04.9 | 179 | 917 | 23 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 10:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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