John Sweeney 7:04 row
1,278m
Meters
7:04.1
Time
2:45.9
Pace
65
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 140 |
May 12, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.1 | 1,278m | 2:45.9 | 77 | 563 | 24 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 7:04.1 | 394m | 2:37.4 | 90 | 608 | 24 |
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