John Sweeney 7:35 row
1,189m
Meters
7:35.8
Time
3:11.6
Pace
60
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 131 |
June 16, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.8 | 1,189m | 3:11.6 | 50 | 471 | 23 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 23 |
| 7:35.8 | 485m | 2:40.6 | 84 | 590 | 24 |
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