John Sweeney 7:13 row
1,073m
Meters
7:13.8
Time
3:22.1
Pace
54
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 130 |
June 16, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.8 | 1,073m | 3:22.1 | 42 | 445 | 24 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 24 |
| 7:13.8 | 375m | 2:58.4 | 62 | 512 | 24 |
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Workout Graph
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