John Sweeney 10:06 row

2,470m

Meters

10:06.3

Time

2:02.7

Pace

160

Calories

Average Watts189
Calories Per Hour951
Stroke Rate24
Stroke Count246
Drag Factor137

June 20, 2023 06:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.3 2,470m 2:02.7 189 951 24
5:00.0 1,199m 2:05.1 179 915 24
10:00.0 1,251m 1:59.9 203 998 25
10:06.3 21m 2:30.0 104 656 10

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Workout Graph

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