John Sweeney 5:07 row

1,233m

Meters

5:07.7

Time

2:04.7

Pace

78

Calories

Average Watts180
Calories Per Hour920
Stroke Rate23
Stroke Count120
Drag Factor127

June 22, 2023 05:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.7 1,233m 2:04.7 180 920 23
5:00.0 1,211m 2:03.8 184 933 24
5:07.7 22m 2:55.0 65 524 8

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Workout Graph

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