John Sweeney 5:07 row
1,233m
Meters
5:07.7
Time
2:04.7
Pace
78
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 23 |
Stroke Count | 120 |
Drag Factor | 127 |
June 22, 2023 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.7 | 1,233m | 2:04.7 | 180 | 920 | 23 |
5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
5:07.7 | 22m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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