John Sweeney 5:08 row
1,023m
Meters
5:08.5
Time
2:30.7
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 112 |
June 26, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,023m | 2:30.7 | 102 | 651 | 25 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 5:08.5 | 25m | 2:50.0 | 71 | 545 | 14 |
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Workout Graph
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