John Sweeney 5:06 row
1,209m
Meters
5:06.2
Time
2:06.6
Pace
76
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 132 |
July 07, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,209m | 2:06.6 | 172 | 893 | 23 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 5:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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